Get Your Mind Right
5K The Jay Way
$35.00
Join us for 5K the Jay Way on June 21, 2025 — a fun, family-friendly challenge you won’t want to miss! A portion of the proceeds will go to REACH, MD Cares, and the Gennie Dean Caring & Sharing Cancer Support Group.
Do you have what it takes to 5k The Jay Way?
Let’s get right!
40 Day Transformation
I know that taking the first step toward a healthier lifestyle can feel challenging—not just physically and mentally, but financially too. Gym memberships, personal trainers, specialized classes—they can all add up quickly!
But what if I told you that transforming your mind, body, and soul doesn't have to break the bank?
I help individuals reach their destination by helping them get their minds right; whether it's their fitness or life goals.
When I'm not training or speaking, you can find me working on my next book or finding new ways to advance my development.
